The Pompano Beach
Fitness Kickboxing Program that Burns Fat, FAST. *

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hottest workout hottest workout

Revolutionary Fat-Loss System Helps Pompano Beach Men & Women FINALLY Lose That Extra Weight. *



Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...

That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!

Kickboxing is the Hottest Workout!

As Seen On...

And Our Members Couldn’t Agree More.*


* DISCLAIMER: Results are not guaranteed and vary
according to commitment and body type.
fitness testimonial
“I’m 25 pounds lighter and I’ve never felt better!” *

“The kickboxing classes here are just out of this world. Losing weight has never been this fun or easy for me. Every month I’ve lost pounds and inches, and now I’m 25 pounds lighter and I’ve never felt better!”

Andrea Perkins, 34

fitness testimonial
“54 pounds of fat = gone!” *

I tried chain gyms, running and trainers and got ZERO results. I joined iLoveKickboxing.com and the weight just came off, my energy is higher than ever, and I’m just loving life.”

Kristen Brandt, 22

kickboxing  workout result
“Lost over 40 pounds of fat in just 3 months!” *

“When you’re here, you’re family, and the staff treats you like it. They encourage and motivated me every step of the way. If it wasn’t for them, I don’t think I’d look and feel as great as I do now. Thanks for everything.”

Michael Parrella, 44

kickboxing  workout result
“I lost 17 lbs. just in time for my big day!” *

“This program helped me do what I honestly thought was impossible: lose 17 pounds in time for my wedding. With their help though, I reached my goal and looked beautiful in my dress, just in time for my big day!

Christine Cali, 30

kickboxing  workout result
“I still can’t believe it when I look in the mirror!” *

“Within 5 months I lost 32 pounds and got lean and toned. I still can’t believe it when I look in the mirror. Now I go to the beach and wear the bikini I bought 3 years ago. I am so thrilled!”

Nicole Cindrel, 23

cardio exercise result
“Goodbye 41 pounds of fat!” *

I had to buy a new wardrobe to keep up with the results I got from these classes! The best result is my energy. I finally have the energy to give my kids the kind of attention I always wanted to.”

Diane Ramirez, 38

cardio exercise result
“I couldn’t believe I lost 8 inches off my waist!” *

“After joining iLoveKickboxing.com I lost 29 pounds in 12 weeks! I couldn’t believe I lost 8 inches off my waist AND gained 5 pounds of muscle. The classes are motivating, intense and a heck of a lot of fun. The best class I’ve ever taken.”

Steve Ramirez, 36

43 st fitness testimonial
“Keeps me photo shoot-ready, 24/7.” *

“I’m in a career that requires me to maintain a certain physique. These classes have everything I need to stay photo shoot-ready, 24/7. Amazing instructors, awesome workouts, and awesome members too. Love it!

Jessica Ferraiuolo, 24

The Formula

Our program blends 4 different styles from around the world
to give you the most exciting, fat-melting workout possible.

Boxing

Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!

Kickboxing

Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.

turtle bay gym testimonial
“52 year old woman loses 41 lbs. in 12 weeks!” *

“My name is Susan, and in my first 12 weeks at iLoveKickboxing.com, I lost 41 pounds. At 52 years old, I was 224 pounds, drained of energy, and about ready to give up. I joined this program, and got down to 182. Words can’t express the joy I feel.

Susan Gibson, 52

turtle bay nyc testimonial
“This program makes me look GREAT, even after baby #2!” *

“After my second kid, the fat just did NOT want to come off my body! I was about ready to accept my fate as overweight. Then I decided to give iLoveKickboxing.com a try, and I’m so grateful I did. I lost 21 pounds in 8 weeks. I still can’t believe it!”

Tanya Tavares, 32

midtown east new york result
“12 weeks later, I’m 51 pounds lighter.” *

“I joined iLoveKickboxing.com’s kickboxing program because I wanted a fun, effective way to lose weight. 12 weeks later, I’m 51 pounds lighter and loving life. It’s incredible how much energy you have when you’re in great shape.

Jocelyn Diaz, 30

kickboxing results NYC
“Amazing results. That’s all I can say.” *

“Simply put, the iLoveKickboxing.com fitness kickboxing program has given me amazing results. That’s all I can say. I was extremely overweight, tired all the time, and now I’m lean, toned and full of life.

Daniella Abruzzo, 41

weight loss testimonial
“I’m simply amazed at how fast I’m losing weight.” *

“After trying tons of diets... exercise tapes... gyms... meditations... and a million other things... I wish I had just done this from the start. I lost 38 pounds in under 12 weeks and I’m simply amazed.

Renee Older, 29

weight loss manhattan results
“iLoveKickboxing.com, THANK you for this hot bod!” *

My friends were all super jealous of how toned and lean I got from iLoveKickboxing.com’s classes. I just told them to come take the classes with me! We’re all doing it now and loving every second.”

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

Part 1: Conditioning

We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch. This gives you a chance
to catch your breath, drink some water, and get your muscles loose and ready for
Part 3...

Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!




lets get started highlight
Just Enter Your Email Below For Instant
Access To our class schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

Your Email

*We hate spammers and hope they get roundhouse kicked in the face! We value
your privacy & will never share your information with anyone, ever.

Visit us at iLoveKickboxing - Pompano Beach, FL:
A Certified iLoveKickboxing.com Facility

If you live in the following areas: Pompano Beach, Fort Lauderdale, Lauderdale By The Sea, Oakland Park, Sea Ranch Lakes, Tamarac, Deerfield Beach... you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!